Nathalie Mukusheva

Yoga and Floor-Barre®

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Anatomy for Asana – Accessing the Shoulder Girdle
The Root Of It All – A Hip Releasing Workshop
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Nathalie Mukusheva Yoga and Floor-Barre®

Get in touch to find out more about regular group classes, workshops and retreats, or private tuition.

Email: shemovesme77@gmail.com

Phone: 07834 197368

Latest news

Lets Run Away Together – Yoga Retreat in Sweden, July 23rd-28th 2019
Standing Poses to Splits – Anatomy Workshop at Indaba Yoga, Sunday 3rd Feb 1.30-4.30pm
4 Week Beginners Yoga Course
Yoga Retreat in Portugal 4th-9th September 2018
Anatomy and Asana Workshop – Yogarise Peckham June 16th 2018 2-4pm £25

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My new architecture crush @thecabinchronicles 💜🖤💜 This one is in Helsinki, Finland. Sweden retreat July 23rd-28th still has spaces and has this kind of vibe. Link in bio #cabindreams #summer #yogaretreat #letsrunawaytogether

Roll your calf muscles in Today’s teaching point @yoke.dalston and @triyoga shoreditch. Theme rolling into the weekend on Sunday @paperdressyoga and @kindredyogalife Happy Friday 🖤 #yoga #yogateacher #legs #anatomy #documentingwomen #stepup

#britishsummertime #showyourface ☔️☔️☔️

Looking forward to reading this. Thanks for the recommendation @saskia.vogel 💕 Other good reads - The Overstory by Richard Powers, Revolutionaries by Joshua Furst, Heavy by Kiese Laymon, The Street by Ann Petry, Paul Takes the form of a mortal girl by Andrea Lawlor. Comment yours please #bookclub

Left to Rust Thanks to @hanumama for the ticket to attend the lecture at Cadogan Hall last night, hosted by the @nytimes and the Daily podcast on the rise of Nationalism. More of an op-ed piece than a lecture it didn’t reveal anything new - that liberal democracy benefits an elite few and the discontent of those it leaves behind has fuelled the rising tide of xenophobia and nationalism that is sweeping through Europe and threatening the most stable period in its history since the end of WW 2. It also didn’t provide much hope or solutions other than to conclude that there is a political space up for grabs that could unite the left and resist the rising tide of populism. The truly scary take away was that a united Europe was founded on the principles of a welfare state. Free health care and freedom of movement are not things to be taken for granted. The USA has its eyes on China as its next big trading partner not the UK. Russia has its own methods of getting tentacles into Europe through Greece. If the UK does leave the EU that could mean the end of the NHS as we know it. The thought that it will take that for people to really understand exactly what they voted for is crippling. #unitetheleft #resist #politics

Yoga Post 🤓 Triyoga Shoreditch classes start THIS Friday 3-4.15pm and Monday 3-4.15pm and the first week of classes are FREE 🤸‍♀️ Beginners Yoga @kindredyogalife start up again this Sunday 12.30-1.30pm and my workshop Mastering the Splits is on June 15th #yoga #classicalyoga #classicalalignment #simplicity #placement #technique #leicacamera #punebloomers #blackandwhitephotography #leicalovers

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