Weird Science IIII
There are so many possible reactions to this pic - but the only thing on my mind is ‘Am I lifting my pelvis high enough to satisfy @claudiadossenaclauds 🤔
My teachers are so demanding - it’s why I love them. They always help me to improve, to learn more, to not be satisfied with ‘good enough for instagram’
The greatest freedom comes with clarity. Learning to clarify the compartments of the body, feet, legs, pelvis, abdomen, chest, shoulders,throat,neck, head and learning to identify and separate them so I can stabilise one to mobilise another is a never ending , fascinating study of the self.
A stable sense of self is one of the most empowering tools you can develop to manage the onslaught of an increasingly unstable world.
Teaching flex stability today @paperdressyoga 12.30-1.30pm
#yoga
