Classes and timetable

Monday
Tuesday 9.45 – 10.45am Yoga for Seniors, The Abbey Centre, Westminster Class Price: £2 Donation 7.15-8.15PM

Alignment Flow at Paper Dress Yoga

Wednesday  2-3.30pm Dharma Yoga at Indaba Yoga  6.30-7.45PM

Align and Flow at Yogarise Peckham

Thursday  
Friday  12.30-1.30pm

Align and Flow at Paper Dress Yoga, Hackney

Saturday    
Sunday  

10-15-11.45am

Flexibility and Alignment at Paper Dress Yoga, Hackney

   5-6.15pm

Alignment Yoga with Props at Yogarise , Peckham