Classes and timetable

Monday  4-5.30pm Align and Flow at Indaba Yoga
Tuesday 9.45 – 10.45am Yoga for Seniors, The Abbey Centre, Westminster Class Price: £2 Donation 6.30 – 7.45pm Alignment Flow at Yoga Place E2
Wednesday  2-3.30pm Dharma Yoga at Indaba Yoga
Thursday 7.30-8.3-amHot Power Hour at Indaba Yoga               9.45-11am      Dharma Yoga at Yogarise Peckham  
Sunday  8.30-9.30am

Slow Flow at Garuda Studio, St John’s Wood

10-11.30am Hips, Hamstrings and Splits course at Indaba Yoga

   1.30-2.45pm Dharma Yoga at Yogarise Peckham