Lets Run Away Together – Yoga Retreat in the Dordogne Valley, France. 12th-16th May 2018

Join me on a 5 day yoga retreat in this breathtaking location in the South of France.

bridoire-1

Chateau de Bardouly is a charming 17th-century country estate in Southwest France. Its meticulously maintained residence and park are the essence of stillness and seclusion. The grounds include a heated swimming pool, hard-surface tennis court and 100 acres of protected woodlands.

Bardouly-Pool-3

The weather could not be more ideal: from the end of April until the end of October the area averages less than five days of rain per month. Temperatures range from 18-29 degrees Celsius.

Yoga
The yoga sessions will take place in the fully equipped, professionally built yoga studio.
These will be workshop based focusing on anatomy, alignment and technique for safe stable asana practice incorporating standing and seated postures, backbends and inversions.
All levels are welcome but to get the most out of the yoga sessions it is recommended that you have been practicing regularly for at least one year.
The retreat has a maximum of 14 participants giving you a boutique experience with a lot of personal attention from an experienced and dedicated teacher.

Accommodation
Each room includes high thread-count Eygptian cotton linens, clock, wireless speaker, armoire, chest of drawers, writing desk and comfy chairs for reading. All bathrooms are fitted with blow dryers, high quality bath towels and luxury soap. Pool towels are also provided.

BARDOULY-Bakers-Room1

Meals
Included in the cost is a buffet breakfast, 2 course plated lunch and 3 course plated dinner with a selection of teas and coffees available throughout the day.
Locally sourced wines are available on request.

Cost
£675 for shared accommodation – twin and double rooms available
£875 for single accommodation.
£1100 – A suite with super king side bed, seating area and ensuite bathroom – Can be booked as a single or double occupancy.

Not included
Flights to and from local airport Bergerac
Daily flights leavefrom Stansted on Ryanair at 12.15

Transfers to and from Bardouly
A coach can be arranged for the group for approx 20 Euros
On the last day there is an option for the coach to take us to the local market town to have lunch before being dropped at the airport

Any massage treatments – a list of treatments will be provided in advance

Optional extras
Wine tasting with a local expert sommelier of local wines for 10 Euros pp.
Sunday excursion after yoga to the medieval moated town of Issigeac which has an open market.

To request a booking form contact shemovesme77@gmail.com

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